STUDENT VOICES PODCAST
EPISODE05
HEALING IN COMMUNITY & OVERCOMING ISOLATION
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45 MIN • Student Mental Health Series
Free Materials & Downloads
Recovery & Wellness Guides
Mental Health & Wellness
Addiction Recovery Action Guide
A 10-step confidential self-help roadmap for students overcoming porn and substance habits.
Emotional Support
Student Anxiety & Panic Toolkit
Grounding exercises, breathing techniques, and mental health tips during high-stress exam periods.
Leadership & Community
Peer Mentorship & Listening Handbook
How to listen without judgment and support friends going through personal crises.
PODCAST
EPISODES
EP 05•AUG 10, 2026
Healing in Community & Overcoming Isolation
Discovering how safe peer communities transform student mental health and offer unconditional hope across African universities.
45 MIN
EP 04•AUG 01, 2026
Overcoming Shame & Finding Your Voice
Unpacking how guilt and isolation affect student mental health, and how taking the first step to share your story brings freedom.
35 MIN
EP 03•JUL 24, 2026
Breaking Free From Pornography & Hidden Addictions
A candid, non-judgmental discussion on addiction recovery, neuroplasticity, peer support, and practical daily habits.
42 MIN
EP 02•JUL 15, 2026
Navigating Academic Pressure & Anxiety
Practical tools for handling university exam stress, family expectations, and anxiety without burning out.
30 MIN
EP 01•JUL 01, 2026
The Power of Safe Spaces: SVA Launch Story
Our founding story on why Student Voices of Africa was established to ensure no young person suffers in silence.
40 MIN
Healing in Community & Overcoming IsolationEP 05 • PAUSED
04:15
45 MIN